Neck Pain

Targeted treatment for cervical pain, stiffness, and headaches caused by poor posture, injury, or stress.

Neck Pain

About Neck Pain

Neck pain and stiffness is increasingly common in our screen-heavy world. Our physiotherapists provide expert cervical spine treatment including manual therapy, dry needling, postural rehabilitation, and ergonomic advice to give you lasting relief.

Benefits of Treatment

  • Relief from neck stiffness and headaches
  • Improved cervical range of motion
  • Corrected posture and ergonomics
  • Reduced upper back and shoulder tension
  • Prevention of cervicogenic headaches
  • Better sleep quality

Our Treatment Process

  1. 1

    Cervical Assessment

    Thorough evaluation of your neck mobility, strength, and neurological status.

  2. 2

    Manual Therapy

    Hands-on techniques to release muscle tension and restore joint mobility.

  3. 3

    Postural Correction

    Targeted exercises and ergonomic guidance for your workplace and home.

  4. 4

    Self-Management

    Strategies and exercises you can continue at home for lasting results.

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